High Five Coaching
High Five Coaching
Opening hours
- Sunday
- Closed
- Monday
- 6 AM - 6 PM
- Tuesday
- 6 AM - 6 PM
- Wednesday
- 6 AM - 6 PM
- Thursday
- 6 AM - 6 PM
- Friday
- 6 AM - 6 PM
- Saturday
- 6 AM - 4 PM
Our Booking PolicyAll bookings must be paid in advance. To ensure fairness and respect for everyone’s time, please reschedule at least 12 hours before your scheduled appointment time to avoid being charged.
All bookings must be paid in advance. To ensure fairness and respect for everyone’s time, please reschedule at least 12 hours before your scheduled appointment time to avoid being charged.
Services
Hey you! 👋
Are you looking for a dedicated, empathetic, honest and experienced ONLINE or IN-PERSON Health & Fitness Coach — one who'll keep you accountable, guide you step by step toward your goal, and make sure you actually get there?
A Mobile Personal Trainer who'll train you (and your friends!) at your home, private gym, or backyard?
↪️ NO – Thanks for visiting 🙏
↪️ YES – Let's chat 🤳
Book your complimentary discovery call, or feel free to email me at hello@highfivecoaching.com.au if my time slots don't suit you or email chats work better for you — I look forward to connecting with you 🙋♀️
I specialise in helping first-timers and entry-to-intermediate clients get started, find their rhythm, and build solid foundations. This goes for anyone who's been MIA for a while or just wants a stronger base to build their health and fitness on. I love helping pre- and post-natal clients through their journey to motherhood, and busy professionals who want to cut the BS and finally see results for the time and effort they put in.
Are you looking for a dedicated, empathetic, honest and experienced ONLINE or IN-PERSON Health & Fitness Coach — one who'll keep you accountable, guide you step by step toward your goal, and make sure you actually get there?
A Mobile Personal Trainer who'll train you (and your friends!) at your home, private gym, or backyard?
↪️ NO – Thanks for visiting 🙏
↪️ YES – Let's chat 🤳
Book your complimentary discovery call, or feel free to email me at hello@highfivecoaching.com.au if my time slots don't suit you or email chats work better for you — I look forward to connecting with you 🙋♀️
I specialise in helping first-timers and entry-to-intermediate clients get started, find their rhythm, and build solid foundations. This goes for anyone who's been MIA for a while or just wants a stronger base to build their health and fitness on. I love helping pre- and post-natal clients through their journey to motherhood, and busy professionals who want to cut the BS and finally see results for the time and effort they put in.
Book
LAUNCH SPECIAL "5 a Day" Online Entry-Level Health & Fitness Coaching Program (12 weeks)
. Duration:45 mins··. Price:$420
"Five a Day" is affordable, easy-to-access, entry-level nutrition and fitness program geared toward a longevity-focused lifestyle. Just $5 AUD a day, I'll be personally in your corner and help you build new healthy exercise, diet, and recovery habits for life — at a slow and steady pace, taking it one step at a time.
The Five Dollars a Day coaching program includes a 45 minute 1:1 coaching session to get the ball rolling, goal-oriented, incremental behavioural-change protocols for nutrition, purposeful physical exercise, mindset, and recovery — fully personalised to you and your life situation. Weekly check ins & unlimited support via email/in app to tackle challenges and make adjustments to ensure you're on the right track toward your goal.
Please note: This program is suitable for all individuals and pre- and post-natal clients who do not have any major health conditions/complications.
You can pay for the 12 week program in instalments [follow the instructions on the payment page]. If you have any questions or are unsure how to proceed, please reach out to hello@highfivecoaching.com.au and I'll get back to you within 48 hours.
The Five Dollars a Day coaching program includes a 45 minute 1:1 coaching session to get the ball rolling, goal-oriented, incremental behavioural-change protocols for nutrition, purposeful physical exercise, mindset, and recovery — fully personalised to you and your life situation. Weekly check ins & unlimited support via email/in app to tackle challenges and make adjustments to ensure you're on the right track toward your goal.
Please note: This program is suitable for all individuals and pre- and post-natal clients who do not have any major health conditions/complications.
You can pay for the 12 week program in instalments [follow the instructions on the payment page]. If you have any questions or are unsure how to proceed, please reach out to hello@highfivecoaching.com.au and I'll get back to you within 48 hours.
Online Reformer Pilates Instructor/Studio Owner Mentoring, Fitness Training or Nutrition Coaching Session 💪
Book
PERTH, AUSTRALIA 1:1 or Semi Private (up to 4 people)Training Session
. Duration:45 mins··. Price:$100
Mobile Fitness Coaching for individuals of all ages (from 16 years old and up) and fitness levels, including ante- and post-natal clients at your home/private gym. Recurring bookings (8 sessions minimum) include complimentary nutrition advice & gym/fitness program.
For more information, please book a complimentary discovery call or email me!
For more information, please book a complimentary discovery call or email me!
Book
PERTH, AUSTRALIA 1:1 or Semi Private (up to 4 people)Training Session
. Duration:1 hr··. Price:$120
Mobile Fitness Coaching for individuals of all ages (from 16 years old and up) and fitness levels, including ante- and post-natal clients at your home/private gym. Recurring bookings (8 sessions minimum) include complimentary nutrition advice & gym/fitness program.
For more information, please book a complimentary discovery call or email me!
For more information, please book a complimentary discovery call or email me!
Hey you! 👋
Are you looking for a dedicated, empathetic, honest and experienced ONLINE or IN-PERSON Health & Fitness Coach — one who'll keep you accountable, guide you step by step toward your goal, and make sure you actually get there?
A Mobile Personal Trainer who'll train you (and your friends!) at your home, private gym, or backyard?
↪️ NO – Thanks for visiting 🙏
↪️ YES – Let's chat 🤳
Book your complimentary discovery call, or feel free to email me at hello@highfivecoaching.com.au if my time slots don't suit you or email chats work better for you — I look forward to connecting with you 🙋♀️
I specialise in helping first-timers and entry-to-intermediate clients get started, find their rhythm, and build solid foundations. This goes for anyone who's been MIA for a while or just wants a stronger base to build their health and fitness on. I love helping pre- and post-natal clients through their journey to motherhood, and busy professionals who want to cut the BS and finally see results for the time and effort they put in.
Are you looking for a dedicated, empathetic, honest and experienced ONLINE or IN-PERSON Health & Fitness Coach — one who'll keep you accountable, guide you step by step toward your goal, and make sure you actually get there?
A Mobile Personal Trainer who'll train you (and your friends!) at your home, private gym, or backyard?
↪️ NO – Thanks for visiting 🙏
↪️ YES – Let's chat 🤳
Book your complimentary discovery call, or feel free to email me at hello@highfivecoaching.com.au if my time slots don't suit you or email chats work better for you — I look forward to connecting with you 🙋♀️
I specialise in helping first-timers and entry-to-intermediate clients get started, find their rhythm, and build solid foundations. This goes for anyone who's been MIA for a while or just wants a stronger base to build their health and fitness on. I love helping pre- and post-natal clients through their journey to motherhood, and busy professionals who want to cut the BS and finally see results for the time and effort they put in.
Book
Discovery Call / Private Events, Corporate Classes & Other Enquiries
. Duration:15 mins··. Price:Free
Hey you! 👋
Looking to add some fun, energising movement to your next event or workplace?
I run Private Event Classes (birthdays, hens/bucks, team days, family get-togethers) and Corporate Classes (office wellness sessions, team building, lunchtime workouts) — all tailored to your group's fitness level, so everyone from beginners to gym regulars can join in and enjoy it.
Whether it's a one-off celebration or a regular wellness perk for your team, I'll bring the energy, the structure, and a whole lot of fun.
Interested? Send me an email at hello@highfivecoaching.com.au and let's chat about what you have in mind 🙋♀️
PILATES / YOGA / STRETCH & RECOVERY / HIIT
Looking to add some fun, energising movement to your next event or workplace?
I run Private Event Classes (birthdays, hens/bucks, team days, family get-togethers) and Corporate Classes (office wellness sessions, team building, lunchtime workouts) — all tailored to your group's fitness level, so everyone from beginners to gym regulars can join in and enjoy it.
Whether it's a one-off celebration or a regular wellness perk for your team, I'll bring the energy, the structure, and a whole lot of fun.
Interested? Send me an email at hello@highfivecoaching.com.au and let's chat about what you have in mind 🙋♀️
PILATES / YOGA / STRETCH & RECOVERY / HIIT
Team
About
✋️Welcome to High Five Coaching✋️
"A high five is more than just a gesture — it's a shared moment of connection, celebration and encouragement."
🍽 Online Fitness & Nutrition Coaching Programs / Worldwide
🏋♀️ Mobile 1:1 & Semi-Private Training / Perth, Australia
👩🎓Reformer Pilates Instructor & Studio Owner Mentoring / ONLINE
